Symptoms of Fibromyalgia
Fibromyalgia can make it hard for you to function. The common symptoms of fibromyalgia include:
Muscle and skeletal pain that can change location and intensity from day to day
Many tender places on the body that are painful when pressed lightly
This is not a complete list. You may have other symptoms. You should discuss all of your symptoms with a healthcare provider. Only a healthcare provider can diagnose fibromyalgia.
What Causes Fibromyalgia?
No one knows exactly what causes fibromyalgia. Some possible triggers may include:
A physically traumatic or stressful event
An emotionally stressful event
An illness or an immune disorder
Why Do I Hurt?
Some researchers have come to believe that fibromyalgia may be linked to abnormal levels of naturally occurring substances (such as substance P, serotonin, norepinephrine and dopamine) in the brain, spinal cord and body that help let you know when you are experiencing pain. Abnormal levels of these substances may increase the sensitivity of your nervous system so that normally non-painful stimuli become painful. It's as if the "volume control" for pain were set too high.
Is Fibromyalgia Like Arthritis?
Some people think that fibromyalgia is a form of arthritis, but it is not. Arthritis causes swelling in the joints that may cause pain. Fibromyalgia is not characterized by pain or swelling in the joints. Instead, it is characterized by pain in the soft tissues around the joints and in muscles and skin throughout the body. Because there are similarities, many fibromyalgia patients are treated by rheumatologists—physicians who specialize in arthritis and other joint conditions.
Thursday, January 8, 2009
Tuesday, November 25, 2008
The Difficult Life of Fibromyalgia
Pain is a normal aspect of life that actually sometimes shows us how very much alive we are. Pain is all so present in the cases of chronic ill patients suffering from different syndromes. In their cases pain is almost definitely felt in grater quantities than in the rest of us. For persons suffering from fibromylagia pain is a very distressing fact of their lives and can cause a lot o f problems in the simple day to day life. In their case knowing and learning how to live with pain is a very normal aspect of life.
Living with pain for such long amount of times and experiencing different amounts of pain, people have actually come up with a chart of the levels of pain that one can reach. This way we can find that pain exits at a physical level, the emotional/psychological and the spiritual level.
Severe physical pain can most certainly cause a lot of problems in one’s life, interfering with the normal activities that a person can now do or not. Emotional problems can appear in people that are now fighting and struggling to cope with the sensation of loss, grief or anger that come with the onset of the illness. Patients are now forced to live a constant struggling life, sometimes alone, fact witch determines the spiritual pain to come. Questions appear in peoples mind that for them have no simple answer.
People suffering from fibromylagia are forced to deal with excruciating pressure, aching and pinching in the muscles, joints, bones, and head on a daily bases, fact witch most certainly will lead to fatigue and weakness. Chronic headaches most often turn in to migraines that can be very irritating for the patient. Because of the constant and agonizing pain people are restrained at some point to a number of things that they can do or do not, thus making them feel limited and dependent on others.
With all the chemicals and artificial air fresheners, pesticides, scented laundry products, and disinfectants, living a normal or pain free life is almost impossible in the cases of people with this illness. Simple facts like just tacking a walk have to be carefully monitored and planed ahead not to come across dangerous chemicals or pollutants that may aggravate the state of the person. A difficult and lonely life is the life of those that struggle with terrible disease. The simple fact is that patients with fibromylagia are prevented from living life at its fullest, the way it should be.
For more resources on fibromyalgia and espcially about fibromyalgia diet please visit this link http://www.fibromyalgia-info-center.com/fibromyalgia-diet.htm
Article Source: http://EzineArticles.com/?expert=Groshan_Fabiola
Living with pain for such long amount of times and experiencing different amounts of pain, people have actually come up with a chart of the levels of pain that one can reach. This way we can find that pain exits at a physical level, the emotional/psychological and the spiritual level.
Severe physical pain can most certainly cause a lot of problems in one’s life, interfering with the normal activities that a person can now do or not. Emotional problems can appear in people that are now fighting and struggling to cope with the sensation of loss, grief or anger that come with the onset of the illness. Patients are now forced to live a constant struggling life, sometimes alone, fact witch determines the spiritual pain to come. Questions appear in peoples mind that for them have no simple answer.
People suffering from fibromylagia are forced to deal with excruciating pressure, aching and pinching in the muscles, joints, bones, and head on a daily bases, fact witch most certainly will lead to fatigue and weakness. Chronic headaches most often turn in to migraines that can be very irritating for the patient. Because of the constant and agonizing pain people are restrained at some point to a number of things that they can do or do not, thus making them feel limited and dependent on others.
With all the chemicals and artificial air fresheners, pesticides, scented laundry products, and disinfectants, living a normal or pain free life is almost impossible in the cases of people with this illness. Simple facts like just tacking a walk have to be carefully monitored and planed ahead not to come across dangerous chemicals or pollutants that may aggravate the state of the person. A difficult and lonely life is the life of those that struggle with terrible disease. The simple fact is that patients with fibromylagia are prevented from living life at its fullest, the way it should be.
For more resources on fibromyalgia and espcially about fibromyalgia diet please visit this link http://www.fibromyalgia-info-center.com/fibromyalgia-diet.htm
Article Source: http://EzineArticles.com/?expert=Groshan_Fabiola
Tuesday, November 18, 2008
Managing your Fibromylagia
Managing Your Fibromyalgia
Part of managing fibromyalgia may include a healthy diet, some exercise, and medication. This type of diet regimen could consist of low-fat meats, dairy products, plenty of fruits, vegetables, and whole grains. Eating healthy meals is important, and always remember to drink enough water. Ask your doctor or consult a nutritionist to find out the best plan for you.
Exercise is an important part of treatment for people with fibromyalgia. In fact, low intensity aerobic exercise can be recommended for fitness and symptom improvement. Light stretching several times a day could help. With the right exercise program recommended by your health care professional, you may benefit from increased health and fitness, along with reduced symptoms. But always check with your doctor before starting or stopping any diet or exercise program.
If your doctor has recommended medication, always remember to:
Take your medication as prescribed. Do not change how you take it without talking to your doctor
Ask your doctor or pharmacist whether you should take your medication with or without food
Tell your doctor about any side effects you are having
Consult your doctor before you stop taking your medication
Tell your doctor and pharmacist about other medications, vitamins, or supplements you are taking.
Part of managing fibromyalgia may include a healthy diet, some exercise, and medication. This type of diet regimen could consist of low-fat meats, dairy products, plenty of fruits, vegetables, and whole grains. Eating healthy meals is important, and always remember to drink enough water. Ask your doctor or consult a nutritionist to find out the best plan for you.
Exercise is an important part of treatment for people with fibromyalgia. In fact, low intensity aerobic exercise can be recommended for fitness and symptom improvement. Light stretching several times a day could help. With the right exercise program recommended by your health care professional, you may benefit from increased health and fitness, along with reduced symptoms. But always check with your doctor before starting or stopping any diet or exercise program.
If your doctor has recommended medication, always remember to:
Take your medication as prescribed. Do not change how you take it without talking to your doctor
Ask your doctor or pharmacist whether you should take your medication with or without food
Tell your doctor about any side effects you are having
Consult your doctor before you stop taking your medication
Tell your doctor and pharmacist about other medications, vitamins, or supplements you are taking.
Where fibromylagia may start?
Where fibromyalgia may start
Heredity. Like many diseases, fibromyalgia may run in families. So it is likely that some people are born with genes that increase their risk of getting it. It can start at any time, but there may be some events that trigger fibromyalgia in those who are more likely to get it.
Heredity. Like many diseases, fibromyalgia may run in families. So it is likely that some people are born with genes that increase their risk of getting it. It can start at any time, but there may be some events that trigger fibromyalgia in those who are more likely to get it.
What causes the pain in fibromylagia
With fibromyalgia, changes may occur in the nerve and brain cells. Due to these changes, people with fibromyalgia may become very sensitive to touch and feel pain more strongly. In scientific studies, it was shown that people with fibromyalgia report more intense feelings of pain. It’s as though the "volume control" for pain is turned up. In several studies it was shown that people with fibromyalgia react more strongly to pain signals than people without the condition.
Triggers of fibromyalgia
Accidents and injuries. Fibromyalgia may be triggered by an injury or trauma.
Infection. Some infections may present with similar symptoms as fibromyalgia. Some that may be linked to fibromyalgia include hepatitis C, Epstein-Barr virus, parvovirus, and Lyme disease.
Autoimmune disorders. These disorders occur when the body’s immune system sees its own tissues as foreign and attacks them. Rheumatoid arthritis and lupus are examples of autoimmune disorders.
Key point to keep in mind: It’s likely that several factors may play a part in causing fibromyalgia. Or, in some people, none of these factors may apply.
Triggers of fibromyalgia
Accidents and injuries. Fibromyalgia may be triggered by an injury or trauma.
Infection. Some infections may present with similar symptoms as fibromyalgia. Some that may be linked to fibromyalgia include hepatitis C, Epstein-Barr virus, parvovirus, and Lyme disease.
Autoimmune disorders. These disorders occur when the body’s immune system sees its own tissues as foreign and attacks them. Rheumatoid arthritis and lupus are examples of autoimmune disorders.
Key point to keep in mind: It’s likely that several factors may play a part in causing fibromyalgia. Or, in some people, none of these factors may apply.
Fibromylagia
About Fibromyalgia
Fibromyalgia (pronounced fie-bro-my-AL-juh) is one of the most common chronic widespread pain conditions. The condition affects millions of people in the U.S.
The causes of fibromyalgia are still not fully known, but recent data suggest that changes in the central nervous system may contribute to the chronic pain of this condition.
People with fibromyalgia have muscle pain that is widespread. They also experience tenderness in certain places in their body. Other symptoms can commonly include sleep problems and tiredness.
Fibromyalgia (pronounced fie-bro-my-AL-juh) is one of the most common chronic widespread pain conditions. The condition affects millions of people in the U.S.
The causes of fibromyalgia are still not fully known, but recent data suggest that changes in the central nervous system may contribute to the chronic pain of this condition.
People with fibromyalgia have muscle pain that is widespread. They also experience tenderness in certain places in their body. Other symptoms can commonly include sleep problems and tiredness.
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